Tai Chi Classes

Tai Chi classes at the Białystok University of Technology
The BUT Polish-Chinese Cooperation Centre encourages all those interested to enrol for Tai Chi classes

 

What is Tai Chi?

Tai Chi is a traditional Chinese art of movement, dating back to antiquity.
It is referred to by some as ‘meditation in motion’ due to the majestic and rather tranquil nature of the performed movement sequences.

 

What are the benefits of Tai Chi training?

• strengthens the body and improves physical condition
• reduces stress
• helps to improve motor coordination
• stimulates the release of endorphins, i.e. happiness hormones

Classes will start on the 17th of October 2024

Classes will be held once a week on Thursdays at 18:00 at the BUT Academic Sports Centre (41 Wiejska Street, Bialystok).
The training will be conducted by Mr Arkadiusz Gawroński – an experienced Tai Chi instructor from the Białystok Yang’s Martial Arts Association.

 

Schedule of classes

Schedule of Tai Chi classes 2024-25

Price

750 zł for participation in 30 hours of classes in the 2024/25 academic year (October-June, 25 zł/hour).
Payment in two instalments possible:

• 375 zł by 17-10-2024,
• 375 zł by 27-02-2025.

Fees should be paid to bank account number:
30 1240 1154 1111 0000 2148 7604
Title: name and surname of participant – Zajęcia Tai Chi

 

Applications

Applications are processed through the IRK system.

Registration closes on the 13th of October.