Get to know the Chinese martial art – Tai Chi

Registration is now open for Tai Chi classes organised by the Polish-Chinese Cooperation Centre of BUT!

Some of the benefits of training:

• stress reduction and therefore a positive impact on mental health
• relaxation of muscle tension and improvement of motor coordination resulting in improved physical health, including pain reduction
• the opportunity to learn about and gain a deeper understanding of Chinese culture

Anyone interested, regardless of age or familiarity with this martial art, is encouraged to attend Tai Chi classes.

Classes will be held once a week at the BUT Academic Sports Centre.

750 zł for the full academic year (25 zł per clock hour).

Registration details.