{"id":13326,"date":"2024-09-30T10:10:00","date_gmt":"2024-09-30T08:10:00","guid":{"rendered":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/?p=13326"},"modified":"2024-09-30T10:18:34","modified_gmt":"2024-09-30T08:18:34","slug":"zwyciezcy-na-ergometrze-wioslarskim","status":"publish","type":"post","link":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/","title":{"rendered":"Zwyci\u0119zcy na ergometrze wio\u015blarskim"},"content":{"rendered":"<div class=\"h3\" dir=\"auto\">Czy wiecie, \u017ce \u0107wicz\u0105c na ergometrze wio\u015blarskim anga\u017cujemy do pracy ponad 90% mi\u0119\u015bni?!<\/div>\n<div class=\"h3\" dir=\"auto\"><span style=\"font-size: 1.5rem\">Dlatego zawodnikom \u2013 reprezentantom szk\u00f3\u0142 ponadpodstawowych z Bia\u0142egostoku nale\u017c\u0105 si\u0119 szczeg\u00f3lne brawa. <\/span><span style=\"font-size: 1.5rem\">27 wrze\u015bnia, podczas ostatniego dnia turnieju \u201eZ SKSu do AZSu\u201d w Politechnice Bia\u0142ostockiej, wio\u015blarze dali z siebie wszystko!&nbsp;<\/span><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">&nbsp;<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Oto zwyci\u0119zcy:<\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">W kategorii kobiet:<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<ul>\n<li dir=\"auto\">Miejsce 1 Magdalena Strzymi\u0144ska z ALO PB (wynik: 511 m)<\/li>\n<li dir=\"auto\">Miejsce 2 Julia Kaczmarczyk z ALO PB (496 m)<\/li>\n<li dir=\"auto\">Miejsce 3 Julia Sianko z ALO PB (492 m)<\/li>\n<li dir=\"auto\">Miejsce 4 Magdalena Majewska z ALO PB (475 m)<\/li>\n<\/ul>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">W kategorii m\u0119\u017cczyzn:<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<ul>\n<li dir=\"auto\">&nbsp;Miejsce 1 Damian Krutul z <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg x1s688f\" role=\"link\" href=\"https:\/\/www.facebook.com\/xiiilobialystok?__cft__[0]=AZXU4PyVXCTrANbl_IIBMgMmHxAUMzCf4YRdcuncWZgwBMZi7ApZEkkA_KCAApopzjJvwHsmZA7KsGUCiu-R-tSyOb_QFk0gpmh5lYPOtrWiB2nhEXcaWjR2w_JpbALrAMNCdUdoHBpWeObX5oYh0LMaznxrbl0-EVWf2s4ueUYxcsXPbmByoWH2TTGll_ZMsNk9pwJlNzUHKKg4KOd0NUAALXL2XpJKyPhXvR50j2MU3A&amp;__tn__=-]K-y-R\"><span class=\"xt0psk2\">XIII Liceum Og\u00f3lnokszta\u0142c\u0105ce w Bia\u0142ymstoku<\/span><\/a><\/span> (894 m)<\/li>\n<li dir=\"auto\">Miejsce 2 Andrzej Kondraciuk z <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg x1s688f\" role=\"link\" href=\"https:\/\/www.facebook.com\/szkolabialystok?__cft__[0]=AZXU4PyVXCTrANbl_IIBMgMmHxAUMzCf4YRdcuncWZgwBMZi7ApZEkkA_KCAApopzjJvwHsmZA7KsGUCiu-R-tSyOb_QFk0gpmh5lYPOtrWiB2nhEXcaWjR2w_JpbALrAMNCdUdoHBpWeObX5oYh0LMaznxrbl0-EVWf2s4ueUYxcsXPbmByoWH2TTGll_ZMsNk9pwJlNzUHKKg4KOd0NUAALXL2XpJKyPhXvR50j2MU3A&amp;__tn__=-]K-y-R\"><span class=\"xt0psk2\">Zesp\u00f3\u0142 Szk\u00f3\u0142 Katolickich im. Matki Bo\u017cej Mi\u0142osierdzia w Bia\u0142ymstoku<\/span><\/a><\/span> (880 m)<\/li>\n<li dir=\"auto\">Miejsce 3 Jakub Gulc z ALO PB (868 m)<\/li>\n<li dir=\"auto\">Miejsce 4 Szymon Lewkowicz z <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg x1s688f\" role=\"link\" href=\"https:\/\/www.facebook.com\/ekonomik.bialystok?__cft__[0]=AZXU4PyVXCTrANbl_IIBMgMmHxAUMzCf4YRdcuncWZgwBMZi7ApZEkkA_KCAApopzjJvwHsmZA7KsGUCiu-R-tSyOb_QFk0gpmh5lYPOtrWiB2nhEXcaWjR2w_JpbALrAMNCdUdoHBpWeObX5oYh0LMaznxrbl0-EVWf2s4ueUYxcsXPbmByoWH2TTGll_ZMsNk9pwJlNzUHKKg4KOd0NUAALXL2XpJKyPhXvR50j2MU3A&amp;__tn__=-]K-y-R\"><span class=\"xt0psk2\">Zesp\u00f3\u0142 Szk\u00f3\u0142 Handlowo-Ekonomicznych im. Miko\u0142aja Kopernika w Bia\u0142ymstoku<\/span><\/a><\/span> (837 m)<\/li>\n<\/ul>\n<div dir=\"auto\">&nbsp;<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Wielkie gratulacje dla wszystkich zawodnik\u00f3w! <span style=\"font-size: 1.5rem\">Wasza si\u0142a i wytrzyma\u0142o\u015b\u0107 s\u0105 imponuj\u0105ce!&nbsp;<\/span><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">&nbsp;<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">W ergometrze wio\u015blarskim liczy si\u0119 dystans pokonany w okre\u015blonym czasie. Dziewcz\u0119ta \u201ewios\u0142owa\u0142y\u201d dzi\u015b przez 2 minuty, ch\u0142opcy \u2013 3 minuty&nbsp;<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Zwyci\u0119zcy pierwszej bia\u0142ostockiej edycji zawod\u00f3w \u201eZ SKSu do AZSu\u201d wywalczyli sobie przepustk\u0119 do udzia\u0142u w fina\u0142ach og\u00f3lnopolskich, kt\u00f3re w grudniu zorganizuje Akademicki Zwi\u0105zek Sportowy Warszawa <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg x1s688f\" role=\"link\" href=\"https:\/\/www.facebook.com\/AZSWarszawa?__cft__[0]=AZXU4PyVXCTrANbl_IIBMgMmHxAUMzCf4YRdcuncWZgwBMZi7ApZEkkA_KCAApopzjJvwHsmZA7KsGUCiu-R-tSyOb_QFk0gpmh5lYPOtrWiB2nhEXcaWjR2w_JpbALrAMNCdUdoHBpWeObX5oYh0LMaznxrbl0-EVWf2s4ueUYxcsXPbmByoWH2TTGll_ZMsNk9pwJlNzUHKKg4KOd0NUAALXL2XpJKyPhXvR50j2MU3A&amp;__tn__=-]K-y-R\"><span class=\"xt0psk2\">AZS Warszawa<\/span><\/a><\/span><\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Organizatorzy turnieju: Politechnika Bia\u0142ostocka, <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg x1s688f\" role=\"link\" href=\"https:\/\/www.facebook.com\/azspolitechnikabialostocka?__cft__[0]=AZXU4PyVXCTrANbl_IIBMgMmHxAUMzCf4YRdcuncWZgwBMZi7ApZEkkA_KCAApopzjJvwHsmZA7KsGUCiu-R-tSyOb_QFk0gpmh5lYPOtrWiB2nhEXcaWjR2w_JpbALrAMNCdUdoHBpWeObX5oYh0LMaznxrbl0-EVWf2s4ueUYxcsXPbmByoWH2TTGll_ZMsNk9pwJlNzUHKKg4KOd0NUAALXL2XpJKyPhXvR50j2MU3A&amp;__tn__=-]K-y-R\"><span class=\"xt0psk2\">Klub Uczelniany AZS Politechnika Bia\u0142ostocka<\/span><\/a><\/span>, Klub \u015arodowiskowy AZS Wojew\u00f3dztwa Podlaskiego, <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg x1s688f\" role=\"link\" href=\"https:\/\/www.facebook.com\/LiceumPB?__cft__[0]=AZXU4PyVXCTrANbl_IIBMgMmHxAUMzCf4YRdcuncWZgwBMZi7ApZEkkA_KCAApopzjJvwHsmZA7KsGUCiu-R-tSyOb_QFk0gpmh5lYPOtrWiB2nhEXcaWjR2w_JpbALrAMNCdUdoHBpWeObX5oYh0LMaznxrbl0-EVWf2s4ueUYxcsXPbmByoWH2TTGll_ZMsNk9pwJlNzUHKKg4KOd0NUAALXL2XpJKyPhXvR50j2MU3A&amp;__tn__=-]K-y-R\"><span class=\"xt0psk2\">Akademickie Liceum Og\u00f3lnokszta\u0142c\u0105ce Politechniki Bia\u0142ostockiej<\/span><\/a><\/span>. Wydarzenie wspiera <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg x1s688f\" role=\"link\" href=\"https:\/\/www.facebook.com\/MinisterstwoSportuiTurystyki?__cft__[0]=AZXU4PyVXCTrANbl_IIBMgMmHxAUMzCf4YRdcuncWZgwBMZi7ApZEkkA_KCAApopzjJvwHsmZA7KsGUCiu-R-tSyOb_QFk0gpmh5lYPOtrWiB2nhEXcaWjR2w_JpbALrAMNCdUdoHBpWeObX5oYh0LMaznxrbl0-EVWf2s4ueUYxcsXPbmByoWH2TTGll_ZMsNk9pwJlNzUHKKg4KOd0NUAALXL2XpJKyPhXvR50j2MU3A&amp;__tn__=-]K-y-R\"><span class=\"xt0psk2\">Ministerstwo Sportu i Turystyki<\/span><\/a><\/span>. Patronat medialny: <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg x1s688f\" role=\"link\" href=\"https:\/\/www.facebook.com\/RadioAkadera?__cft__[0]=AZXU4PyVXCTrANbl_IIBMgMmHxAUMzCf4YRdcuncWZgwBMZi7ApZEkkA_KCAApopzjJvwHsmZA7KsGUCiu-R-tSyOb_QFk0gpmh5lYPOtrWiB2nhEXcaWjR2w_JpbALrAMNCdUdoHBpWeObX5oYh0LMaznxrbl0-EVWf2s4ueUYxcsXPbmByoWH2TTGll_ZMsNk9pwJlNzUHKKg4KOd0NUAALXL2XpJKyPhXvR50j2MU3A&amp;__tn__=-]K-y-R\"><span class=\"xt0psk2\">Radio Akadera<\/span><\/a><\/span><\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<div dir=\"auto\"><em>pb<\/em><\/div>\n<div dir=\"auto\">ngg_shortcode_0_placeholder<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Czy wiecie, \u017ce \u0107wicz\u0105c na ergometrze wio\u015blarskim anga\u017cujemy do pracy ponad 90% mi\u0119\u015bni?! Dlatego zawodnikom<\/p>\n","protected":false},"author":98,"featured_media":13327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[1050,1052,194,1054,1051,1053,154],"class_list":["post-13326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-liceum","tag-ergometr-wioslarski","tag-miesnie","tag-sport","tag-wychowanie-fizyczne","tag-z-sksu-do-azsu","tag-zajecia","tag-zwyciezcy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aktualno\u015bci ALO PB - Zwyci\u0119zcy na ergometrze wio\u015blarskim<\/title>\n<meta name=\"description\" content=\"Czy wiecie, \u017ce \u0107wicz\u0105c na ergometrze wio\u015blarskim anga\u017cujemy do pracy ponad 90% mi\u0119\u015bni?!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"pdzitkowska\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/\"},\"author\":{\"name\":\"pdzitkowska\",\"@id\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/#\/schema\/person\/a0b458d003475c0974cc9dd7799f7158\"},\"headline\":\"Zwyci\u0119zcy na ergometrze wio\u015blarskim\",\"datePublished\":\"2024-09-30T08:10:00+00:00\",\"dateModified\":\"2024-09-30T08:18:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/\"},\"wordCount\":275,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/wp-content\/uploads\/sites\/10\/2024\/09\/461296050_926723019491635_4420735072203707987_n.jpg\",\"keywords\":[\"ergometr wio\u015blarski\",\"mi\u0119\u015bnie\",\"sport\",\"wychowanie fizyczne\",\"Z SKSu do AZSu\",\"zaj\u0119cia\",\"zwyci\u0119zcy\"],\"articleSection\":[\"Liceum\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/\",\"url\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/\",\"name\":\"Aktualno\u015bci ALO PB - Zwyci\u0119zcy na ergometrze wio\u015blarskim\",\"isPartOf\":{\"@id\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/wp-content\/uploads\/sites\/10\/2024\/09\/461296050_926723019491635_4420735072203707987_n.jpg\",\"datePublished\":\"2024-09-30T08:10:00+00:00\",\"dateModified\":\"2024-09-30T08:18:34+00:00\",\"author\":{\"@id\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/#\/schema\/person\/a0b458d003475c0974cc9dd7799f7158\"},\"description\":\"Czy wiecie, \u017ce \u0107wicz\u0105c na ergometrze wio\u015blarskim anga\u017cujemy do pracy ponad 90% mi\u0119\u015bni?!\",\"breadcrumb\":{\"@id\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/#primaryimage\",\"url\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/wp-content\/uploads\/sites\/10\/2024\/09\/461296050_926723019491635_4420735072203707987_n.jpg\",\"contentUrl\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/wp-content\/uploads\/sites\/10\/2024\/09\/461296050_926723019491635_4420735072203707987_n.jpg\",\"width\":2048,\"height\":1280,\"caption\":\"2024-09-27-Z-SKS-do-AZS-erometr-wio\u015blarski-fot-Dariusz-Piekut\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Zwyci\u0119zcy na ergometrze wio\u015blarskim\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/#website\",\"url\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/\",\"name\":\"Akademickie Liceum Og\u00f3lnokszta\u0142c\u0105ce Politechniki Bia\u0142ostockiej\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/#\/schema\/person\/a0b458d003475c0974cc9dd7799f7158\",\"name\":\"pdzitkowska\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/431064a970363eba072e4d23de250fdc73d40ece93f9c85e8a97c4c9b7baed0f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/431064a970363eba072e4d23de250fdc73d40ece93f9c85e8a97c4c9b7baed0f?s=96&d=mm&r=g\",\"caption\":\"pdzitkowska\"},\"url\":\"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/author\/pdzitkowska\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Aktualno\u015bci ALO PB - Zwyci\u0119zcy na ergometrze wio\u015blarskim","description":"Czy wiecie, \u017ce \u0107wicz\u0105c na ergometrze wio\u015blarskim anga\u017cujemy do pracy ponad 90% mi\u0119\u015bni?!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/","twitter_misc":{"Napisane przez":"pdzitkowska","Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/#article","isPartOf":{"@id":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/"},"author":{"name":"pdzitkowska","@id":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/#\/schema\/person\/a0b458d003475c0974cc9dd7799f7158"},"headline":"Zwyci\u0119zcy na ergometrze wio\u015blarskim","datePublished":"2024-09-30T08:10:00+00:00","dateModified":"2024-09-30T08:18:34+00:00","mainEntityOfPage":{"@id":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/"},"wordCount":275,"commentCount":0,"image":{"@id":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/#primaryimage"},"thumbnailUrl":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/wp-content\/uploads\/sites\/10\/2024\/09\/461296050_926723019491635_4420735072203707987_n.jpg","keywords":["ergometr wio\u015blarski","mi\u0119\u015bnie","sport","wychowanie fizyczne","Z SKSu do AZSu","zaj\u0119cia","zwyci\u0119zcy"],"articleSection":["Liceum"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/","url":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/","name":"Aktualno\u015bci ALO PB - Zwyci\u0119zcy na ergometrze wio\u015blarskim","isPartOf":{"@id":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/#primaryimage"},"image":{"@id":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/#primaryimage"},"thumbnailUrl":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/wp-content\/uploads\/sites\/10\/2024\/09\/461296050_926723019491635_4420735072203707987_n.jpg","datePublished":"2024-09-30T08:10:00+00:00","dateModified":"2024-09-30T08:18:34+00:00","author":{"@id":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/#\/schema\/person\/a0b458d003475c0974cc9dd7799f7158"},"description":"Czy wiecie, \u017ce \u0107wicz\u0105c na ergometrze wio\u015blarskim anga\u017cujemy do pracy ponad 90% mi\u0119\u015bni?!","breadcrumb":{"@id":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/#primaryimage","url":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/wp-content\/uploads\/sites\/10\/2024\/09\/461296050_926723019491635_4420735072203707987_n.jpg","contentUrl":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/wp-content\/uploads\/sites\/10\/2024\/09\/461296050_926723019491635_4420735072203707987_n.jpg","width":2048,"height":1280,"caption":"2024-09-27-Z-SKS-do-AZS-erometr-wio\u015blarski-fot-Dariusz-Piekut"},{"@type":"BreadcrumbList","@id":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/2024\/09\/30\/zwyciezcy-na-ergometrze-wioslarskim\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/"},{"@type":"ListItem","position":2,"name":"Zwyci\u0119zcy na ergometrze wio\u015blarskim"}]},{"@type":"WebSite","@id":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/#website","url":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/","name":"Akademickie Liceum Og\u00f3lnokszta\u0142c\u0105ce Politechniki Bia\u0142ostockiej","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/#\/schema\/person\/a0b458d003475c0974cc9dd7799f7158","name":"pdzitkowska","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/431064a970363eba072e4d23de250fdc73d40ece93f9c85e8a97c4c9b7baed0f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/431064a970363eba072e4d23de250fdc73d40ece93f9c85e8a97c4c9b7baed0f?s=96&d=mm&r=g","caption":"pdzitkowska"},"url":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/author\/pdzitkowska\/"}]}},"_links":{"self":[{"href":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/wp-json\/wp\/v2\/posts\/13326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/wp-json\/wp\/v2\/users\/98"}],"replies":[{"embeddable":true,"href":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/wp-json\/wp\/v2\/comments?post=13326"}],"version-history":[{"count":0,"href":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/wp-json\/wp\/v2\/posts\/13326\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/wp-json\/wp\/v2\/media\/13327"}],"wp:attachment":[{"href":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/wp-json\/wp\/v2\/media?parent=13326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/wp-json\/wp\/v2\/categories?post=13326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pb.edu.pl\/liceum-ogolnoksztalcace\/wp-json\/wp\/v2\/tags?post=13326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}